4F cubes are perfect for yoga or fitness classes. They are especially recommended for beginners who are not sufficiently stretched. Depending on the exercise performed, they will help strengthen and improve the flexibility of selected muscle groups. They have an impact on the stabilization of the body position and reduce the risk of injury caused by muscle strain.
They are made of soft, deformation-resistant foam. Compact dimensions.
Dimensions: 22.5 x 11 x 6.5 cm (width, height, thickness)
2 pieces in a set
Smooth edges allow you to feel the block under your hand. The pleasant-to-touch surface does not cause irritation during exercise.