• A set of Spokey MIXROLL 2in1 fitness rollers: 2 rollers of different hardness and diameter, which can be used interchangeably to diversify training, great before and after training - perfectly relaxes muscles, supports and strengthens all parts of the body, was made made of durable materials, which makes it not only pleasant and comfortable during the massage, but also resistant to high loads, deformations and mechanical damage, and at the same time does not absorb moisture.
• Using Spokey MIXROLL 2in1 fitness rollers before, during and after training makes the muscles work more smoothly, which brings countless health benefits - blood flow increases, range of motion increases and the risk of strain and injury is reduced. Rollers are simple devices that can change the face of training. They are perfect for diversifying exercises and engaging those muscle groups that we care about. They can be used to accelerate regeneration and relax the massaged muscles. The structure of the larger exercise roller also allows you to use a gentle or intense massage.
• Spokey MIXROLL 2in1 rehabilitation rollers are made of materials that do not absorb moisture, which makes the rollers easy to keep clean. The two rollers in the set differ in diameter and hardness, so they can be used interchangeably depending on the exercises being performed. The larger one also has special protrusions that provide a massage effect. It is recommended for people with a flexible body, an athletic figure or large muscle mass. It should only be used with the smaller roller inserted. The smaller roller is softer and is perfect for massaging any muscle group, e.g. legs, arms, back. Medium hardness prevents the surface of the roller from being pressed by the body. It is dedicated to people who are starting their adventure with rolling.
• Roller rolling is a myofascial self-massage that relaxes trigger points, fascia and muscles. We rebuild muscle tissue, prepare the body for the next training, and most importantly, reduce the risk of injury! Spokey MIXROLL 2in1 is a unique set of two rollers enabling you to perform exercises that strengthen different parts of the body. Their small dimensions and the ability to connect them together allow for easy storage and transportation.

Technical data:

• material: PVC, EVA
• size: 33 x 14.5cm
• purpose: general development exercises