Properties:

• has handles to facilitate exercise and carrying weights,
• it is a kind of medicine ball with handles, the use of which in a home gym strengthens muscles, body flexibility, affects the overall condition, increases the range of motion and significantly accelerates fat burning,
• is a more dynamic replacement for kettlebells or dumbbells of the same weight due to the filling with heavy sand and the way it is used, which requires additional stabilization of movement and maintaining balance.

• material: nylon, mesh
• filling: heavy sand
• weight: 5 kg
• exercise handles