Properties:
- The SLAM BALL is a ball made of thick, soft rubber, highly durable and filled with synthetic sand, designed to hit the ground dynamically.
- The ball is used during intensive Crossfit training.
- It is entirely made of rubber, which makes it much better and more practical than leather versions, in which the seams often break.
- The ball is waterproof, so it can also be used outdoors.
- Specially selected rubber combined with a sand filling makes the ball not bounce off the ground.
- On the entire surface of the ball there are insets formed into a non-slip tread that makes it easier to grip the ball, ensuring precision of movement and comfort even during very dynamic exercises.
- The balls come in different weight versions.
- Beginners will appreciate balls in versions from 2 to 10 kg,
Training with a slam ball is a popular and very effective way to increase endurance, speed and power. - Training with balls engages a large number of muscle groups.
- This type of training is recommended to improve general physical fitness, especially explosive strength, which is a key element of combat sports and other sports based on speed and dynamics.
Technical data:
- material: rubber
- filling: synthetic sand
- black colour
- weight: 6 kg
- diameter: 25 cm